Relaxation for Carers
Come and enjoy an hour of relaxation with meditation, sounds and music. This is for people who are unpaid carers and live in Essex
Come and enjoy an hour of relaxation with meditation, sounds and music. This is for people who are unpaid carers and live in Essex
An opportunity to come and sit and chat with other people. Board games & card games Help yourself to beverages Light lunch offered (such as soup, veg curry, toasted sandwiches, […]
Come and take the opportunity to talk to others who are caring for family and friends. This is for those who are receiving Carers Allowance or who are unpaid.
Book online.
An opportunity to come and sit and chat with other people. Board games & card games Help yourself to beverages Light lunch offered (such as soup, veg curry, toasted sandwiches, […]
Dance, meditation with the breath. Book online
Gong Baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope […]
A peer-to-peer support group for men. They are a registered charity (No.1179647) For further information please contact info@andysmanclub.co.uk www.andysmanclub.co.uk
Overwhelmed, anxious or burnt out? Join our weekly calm sessions. £2 deposit and £8 due at the event.
An opportunity to come and tend our amazing cottage garden Learn how to plant herbs, vegetables etc. which are used in our kitchen supplying lunches
Book online.
Cant switch off or stay asleep? Join our weekly sleep clinic. £2 deposit and £8 due at the event.