Yoga
Book online.
Book online.
An opportunity to come and sit and chat with other people. Board games & card games Help yourself to beverages Light lunch offered (such as soup, veg curry, toasted sandwiches, […]
A peer-to-peer support group for men. They are a registered charity (No.1179647) For further information please contact info@andysmanclub.co.uk www.andysmanclub.co.uk
By appointment only. Book online – deposit needed.
Overwhelmed, anxious or burnt out? Join our weekly calm sessions. £2 deposit and £8 due at the event.
Gong Baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope […]
An opportunity to come and tend our amazing cottage garden Learn how to plant herbs, vegetables etc. which are used in our kitchen supplying lunches
Book online.
Cant switch off or stay asleep? Join our weekly sleep clinic. £2 deposit and £8 due at the event.
For those who like to walk for gentle exercise. Need to be fit enough to walk independently for at least 1 hour, walking along cycle tracks and through wooded areas. […]
SOBS (Survivors of Bereavement by Suicide) An opportunity to talk to specially trained volunteers on surviving the trauma of losing someone who has taken their life through suicide. For more […]
Come and enjoy an hour of relaxation with meditation, sounds and music. This is for people who are unpaid carers and live in Essex