Shakti
Dance, meditation with the breath. Book online
Dance, meditation with the breath. Book online
An opportunity to come and tend our amazing cottage garden Learn how to plant herbs, vegetables etc. which are used in our kitchen supplying lunches
An opportunity to come and tend our amazing cottage garden Learn how to plant herbs, vegetables etc. which are used in our kitchen supplying lunches
An opportunity to come and sit and chat with other people. Board games & card games Help yourself to beverages Light lunch offered (such as soup, veg curry, toasted sandwiches, toast & jam – subject to availability)
Book online.
For those who like to walk for gentle exercise. Need to be fit enough to walk independently for at least 1 hour, walking along cycle tracks and through wooded areas. In bad weather, we have the opportunity to sit in one of the rooms for a chat. (arrive at bungalow around 10.15am for a prompt […]
For those who are attuned to Level 1 and above. An opportunity to give and receive Reiki healing in a loving and supportive environment.
For those who are attuned to Level 1 and above. An opportunity to give and receive Reiki healing in a loving and supportive environment
Come and enjoy an hour of relaxation with meditation, sounds and music. This is for people who are unpaid carers and live in Essex