For those who like to walk for gentle exercise. Need to be fit enough to walk independently for at least 1 hour, walking along cycle tracks and through wooded areas. In bad weather, we have the opportunity to sit in one of the rooms for a chat. (arrive at bungalow around 10.15am for a prompt […]
For those who are attuned to Level 1 and above. An opportunity to give and receive Reiki healing in a loving and supportive environment.
For those who are attuned to Level 1 and above. An opportunity to give and receive Reiki healing in a loving and supportive environment
Come and enjoy an hour of relaxation with meditation, sounds and music. This is for people who are unpaid carers and live in Essex
An opportunity to come and sit and chat with other people. Board games & card games Help yourself to beverages Light lunch offered (such as soup, veg curry, toasted sandwiches, toast & jam – subject to availability) – limited spaces, to be booked Pauline – 07359 794171 Suggested minimum donation of £2
Come and take the opportunity to talk to others who are caring for family and friends. This is for those who are receiving Carers Allowance or who are unpaid.
Book online.
By appointment only. Book online – deposit needed.
A peer-to-peer support group for men. They are a registered charity (No.1179647) For further information please contact info@andysmanclub.co.uk www.andysmanclub.co.uk
Gong Baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness.
Dance, meditation with the breath. Book online
Dance, meditation with the breath. Book online
