Events

Dance, meditation with the breath. Book online

Gong Baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness.  

SOBS (Survivors of Bereavement by Suicide) An opportunity to talk to specially trained volunteers on surviving the trauma of losing someone who has taken their life through suicide. For more information call 07946 040 308 harlow@uksobs.org www.uksobs.org Registered charity No.1098815

Dance, meditation with the breath. Book online

Shamanic Drumming Workshop. £5 deposit and £5 at event.

A peer-to-peer support group for men. They are a registered charity (No.1179647) For further information please contact info@andysmanclub.co.uk www.andysmanclub.co.uk

Overwhelmed, anxious or burnt out? Join our weekly calm sessions. £2 deposit and £8 due at the event.

Cant switch off or stay asleep? Join our weekly sleep clinic. £2 deposit and £8 due at the event.

Come and take the opportunity to talk to others who are caring for family and friends. This is for those who are receiving Carers Allowance or who are unpaid.

This is a test for a new workshop for £5

Testing

Take time to relax and learn to create new things from knitting, card making, drawing, and much more Everything supplied by us. Teas, coffee, cold drinks available